DID YOU KNOW THAT OPTIMISM CAN BE LEARNED?
Huna Principle No.1
There are no limits, everything is possible
At we believe that you are the master of your own future; you may just not know it yet. With a little guidance, insight and drive to go beyond your current thinking, we can make a difference.
"Positive Psychology is the scientific study of human flourishing, and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities, and organizations to thrive.” (Positive Psychology Institute)
Where traditional psychology focuses on mental illness, positive psychology focuses on well-being. Positive psychology draws from the knowledge of long-standing experts who have studied depression, anxiety, and other mood disorders for decades and is researched-based. In other words, it backs up it's principles with hard core evidence and is dedicated to the scientific research of what makes life worth living.
In positive psychology the path to well-being lies in nurturing your highest strengths. Martin Seligman, one of the founders of positive psychology, developed a five core element model of psychological well-being and happiness. This model is known as PERMA. When focused through this lens, these five elements have been proven that they can lead people towards a life with increased fulfillment, happiness, and meaning.
With a focus on the future and a drive toward one's dreams, people become more engaged, hopeful, they have more inspiration and they are driven to take action. And, yes, they can even learn to be optimistic.
At HunaX, we use tools such as the GRIT Scale, the VIA Character Strengths Assessment and Facet5 to help you realize your super powers. Together we can figure out where you want to go and how to take your team and your company just where you want them to be.